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green and red healthy food

12.06.13

heart shape by various vegetables and fruits

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I woke up this morning overwhelmed with gratitude

I woke up this morning overwhelmed with gratitude for how far I’ve come. I love the girl on the left. So, so much. My heart bursts open for her. She was struggling and very ill. With a debilitating inflammatory disease she didn’t even know yet that she had. I remember being in Bali in that photo and breaking down because my body was in extreme pain — it felt so foreign, inflamed, and had not one ounce of energy. A few days later I broke out in full body hives for 10 months. Lyme wreaked havoc on my life, but it came into my life to wake me up. The last four years of healing have been nothing short of a true awakening. This was an INNER transformation entirely, and it radiates outward. The girl on the left is deeply beautiful & I love her- but she was hurting. Today I wanted to share some of the main things that helped me heal & transform:

🤍 Following a plant based, celestial diet. I created the celestial diet based off of the SOS-free vegan anti inflammatory diet that healed me. Lots more on this soon.
🤍 Reducing the stress levels in my life drastically
🤍 Cutting out toxicity in my life: people, products, food, everything
🤍 IV ozone every week for 2 years & stem cells every month for over a year
🤍 Hormone treatments to get my energy levels back up (specifically thyroid & progesterone)
🤍 Infrared sauna daily to detox
🤍 Shifting my mindset from a perception of illness to a perception of healing. This has been number one for me, far & away.
🤍 Working with a traditional Chinese medicine doctor & taking herbs tailored to my body
🤍 Four long water fasts that reduced inflammation in my body tenfold (medically supervised) & CHANGED me to my core.
🤍 Plant medicine, specifically Mother Ayahuasca & awakening the inner medicine woman within me to know that I can heal my life. It’s in my hands.
🤍 Ultimately through all of this I became ME again & reconnected to the divine healer within.

& way more but these are the staples. Not all of these are for everyone but I highly recommend checking out a few of these modalities. Healing is a lifestyle. I wouldn’t trade my journey for the world. I’ve been into the dark & crawled out... #soulonfire #lymediseaseawareness

I have a new guided meditation for connecting to t

The divine feminine is rising. Do you feel it? Our

The divine feminine is rising. Do you feel it? Our reality is splitting into two different dimensions here on this planet, one based in ego and one based in the soul. All are invited to rise to the soul level. Veils are melting away. The truth in each of our hearts is becoming so clear. This is what it means when we talk about elevating to the 5D — in fifth dimensional consciousness, we live based in LOVE & not based in ego or fear. To get there, we must simply return to love in each moment. Choose the higher vibrational path — know that your thoughts, your daily routine, that first little thing you do in the morning, it all adds up. Each moment is a choice. The divine feminine, flowy way of doing things is becoming more potent and magnetic. There, the ego mind melts away, and the soul guides us. Energetic shifts are happening behind the scenes, I promise you. We are being blasted with light. All we have to do is trust & surrender. 🤍🌌 #soulonfire

My life has changed so much over the last few mont

My life has changed so much over the last few months, it’s indescribable. I call it “post portal” life — a new perspective and approach to living entirely. I reached a point mid November where I no longer had it in me to accept the shit I was not okay with. Call it a breaking down or a waking up, because both happened. I was so sick of being so SICK, living life on what felt like a death bed for far too long. I had been procrastinating living my best life imaginable, putting the inner work off for that never ending ‘tomorrow,’ holding onto stale relationships and comfortable holding patterns that had kept me stuck for so long. And then, you know what happened? I broke free. I woke up. I returned to the effervescent, overflowing well of love that lives inside of me & inside of all of us. I don’t relate to many things that I used to, and I also don’t want to. To say I’ve changed would be an understatement. The universe has gifted me tenfold with the most ALIGNED human beings in my life. As well as the most tapped in state of consciousness I’ve ever felt. If this sounds like it’s hard to believe, I see why. It’s the reason why I post less on social media than ever before, because how to say “I AM A NEW HUMAN” 🤣 a million times over? All I can do is show it- let the energy speak for itself. We have arrived, my loves. 5D is here. #soulonfire

Every woman who heals herself in turn heals the co

Every woman who heals herself in turn heals the collective. 🤍 Immersed in the infinite, magical universe of eternal souls that exists in my mind, and I wouldn’t have it any other way. Living in the present moment entirely is feeling amazing. I needed a break but I had no idea how badly. The rampant negativity on social media has really gotten to me, and as much as I believe it’s my mission to share light in the darkness this is a tricky place to be for such an empathic soul. The darkness & the light are really dueling right now, and I know all sensitive beings are feeling it. We are made for real life connection & bringing our deepest passions to life. The PRESENT & my soul’s mission are what I’m choosing to focus on right now, and my anxiety is melting away. This project I’m working on, tying together all of the threads of consciousness & time that I know to be true- oh my god. It’s setting my soul on fire in THE BIGGEST WAY. Infinite universes, my loves. Infinite worlds. I cannot wait to share all of the magic 🪄 with you... #soulonfire

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