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The Balanced Blonde

22-Day Detox Your Life Reset

an Online Lifestyle Course

Heal your body, uplevel your life, cleanse from the inside out, and reconnect to your most radiant & healthy you. When we feel our best, we set ourselves up for magic in every area of life.


We’re not here to do a trendy one size fits all “detox” — we are talking a personalized approach of pulling true toxins out of our bodies and cleaning up in a big way, a fun way, a sustainable & PLANT-BASED way! And we are here to do it together as a community!

A Note From Jordan

straight from my heart to yours

The inspiration for this ebook began with my own health crisis more than two years ago. In the last two years alone I have suffered from chronic Lyme disease, mycotoxin illness, a variety of tick-borne disease co-infections, hormone imbalances, cystic acne, chronic fatigue, full body hives, severe gut dysbiosis (think nine months pregnant style bloating), terrible food allergies, loss of motivation to live… all at once. Due to my health issues, I was forced to go inward to heal. It seemed like the worst fate at the time but it has truly become my greatest gift. Through getting sick, I discovered what it means to truly heal. I have undergone a complete lifestyle overhaul. And for that I will be eternally grateful.

It is my hope that the tools you learn in this ebook & reset program will inspire you to take yourself on that journey inward, and to create new habits and lasting lifestyle changes…for LIFE! I believe and know in my bones that true health is a lifestyle overhaul and never a quick fix. However, I know how hard it can be to start something. Trust me, I know. I spent nearly two years bedridden and unable to create in the kitchen, exercise, or do much of anything other than drag my body this way and that to doctor’s appointments, intense IV sessions, and surgeries. So I know what it’s like to have to gather the willpower to simply START something.


For that reason, I decided to create this 22-day SOS-Free & Detox Your Life Reset Program. It’s called Detox Your LIFE because this is not just about our bodies — it goes so much deeper than that. Detoxing our life is a mind, body, spirit practice. It includes self-care, meditation, how we speak to ourselves, how we move (and how often), who we surround ourselves with, lifestyle habits, routine, the content we consume, even seemingly minor details like when we wake up in the mornings and when we go to bed at night.


Let me tell you, when I finally did an overhaul on those “minor” details, THAT is when my life began to shift. The content and energy from others we consume is just as important as the food we consume, and similarly just as important as how we move our bodies is how we speak to our bodies. Our minds are always listening. Unwinding ourselves from the long held beliefs we have about ourselves, our personalities, our career choices, our bodies, our families — that is the true work we are seeking here when we seek true, holistic wellness.

xo, Jordan

Why this 22-Day Detox

This 22-day reset program is an all encompassing guide for a mind, body, spirit transformation. Whether you suffer from chronic illness, inflamed skin, bloat and indigestion, sluggishness, or you simply know there is a healthier version of you that you have yet to connect to, you’re in the right place.


Throughout this program I provide you with the guidance you need to detoxify, de-bloat, crowd out your previous diet with delicious plant-based foods, support your body with self-care and better habits, and shift your lifestyle for the long term. We are not here for a quick fix, we are here to truly heal.


When you join us on this journey, you’ll also be joining an incredible community of likeminded people who are going through it with you that provide the support and accountability you need to stick to it!


It is my hope and my wish that this program helps steer you on a lasting journey of health, abundance, vibrancy, energy, self-discovery, healing, and most importantly, a look inward to find more joy in your day to day life as well as on your plate. I can’t wait to see all of your yummy food creations, hear your insights, and learn all about how this program makes its way into your life.

Here’s What You’ll Get When You Join

So much in just 22 days!

22-Day Detox

+ A 22-Day SOS-Free & Detoxifying Reset Program


+ Over 50 Exclusive Healthy, Plant-Based, SOS-Free Recipes To Enhance Your Life, Help You Find Food Freedom, And Fall In Love With Your Lifestyle!


+ Self-Care Treatments & Detoxification Techniques to Help You In Your Healing Journey (Think the 101 on Coffee Enemas, Saunas, Lymphatic Drainage, & More)


+ Food Combining Information & A Handy Food Combining Chart to Refer Back To Whenever You Need It!


+ Detailed Information About the Salt-Oil-Sugar-Free Lifestyle & Who It Is Good For!


+ How To Maintain a Healthy Relationship With Food While Being SOS-Free


+ Exclusive Deep Dive Into My Lyme Healing Journey & My Insights On What Has Helped Most (Supplements, Treatments, & Beyond)


+ A Deep Dive on Spirituality & Food


+ How I Healed My Relationship With Food


+ Help & Support Around Emotional Eating


+ Intermittent Fasting Thoughts & Details


+ Tips For Eating Out On An SOS-Free Diet


+ Guidelines & Tips For This Style Of Eating & Way Of Life


+ Access To A Private Facebook Group Where You Can Join Others Who Are Doing The Reset And Make Like-minded Friends On This Same Journey!


+ A 3-Day Sample Guide to Eating SOS-Free Including Meals, Snacks, Beverages, Times Of Day, Elimination Suggestions, & More!


This reset & guide is filled with recipes, information, food combining inspiration, detox knowledge, insights, and more, that will remain a part of your life for years to come the goal is, forever! It’s time to uplevel, HEAL from the inside out, and reconnect to your true radiance.

So, let’s get started!

Testimonials from past courses

“I started “Waking Back Up To Your Own Soul” when I was in a really dark place in life.

I would put in my earbuds and listen to the modules as I walked around my favorite park here in Charleston, SC. Many days there would be tears in my eyes because Jordan truly spoke right to my soul.

Every module was full of so much wisdom, love & insight. I loved them so much I listened to some of them 3 times just so I could be sure that I absorbed all of the goodness Jordan was sharing with us.

The guided meditations were a huge highlight for me – the binaural beats and angelic sounds took me to another dimension – no joke – they are that powerful. I will continue using these meditations for a long time & hope Jordan makes more.

Thanks to this course I’ve dropped emotional baggage, manifested some really cool things, started to trust myself more & I feel so much better on a soul level. Life is starting to blossom again after a long winter of the soul. I feel like I’m getting my sparkle back!

The value I got was priceless – it was some of the best money I’ve ever spent. I highly recommend this course to anyone that feels called to look beneath the surface and do the work of the soul. Get ready to shine!”

- Cortney

“Jordan’s course is so powerful that from the moment I signed up, I needed not even listen to the modules fully to see and feel my life shift before me — this experience is unlike anything I’ve ever experienced before. I’m now an open channel for light beings, have more confidence in my business, and even beyond confidence — more revenue and systems in place to support my business growth! As a soul-led business owner, this is nothing short of amazing, and yet, what else could I have expected from this Reflector angel?”

- Alexandra

“Your course came at the perfect time. I cannot thank you enough for your time & energy in creating it! We are all at very different places in our journey and creating something to accommodate all of us is pure magic. I have experienced so many synchronicities along the way as gentle reminders saying “YES, You are guided. You are supported.”

I’ve never truly felt like I belonged in my body until now. I’ve suffered with so much chronic pain and anxiety. This course has helped me feel like ME. Like I am home. I am ok and I am everlasting LOVE.

Thank you from the bottom of my heart Jordan

You are an Angel! Sending you so much love, light and healing as you rest and prepare for your wedding.”

- Erin

“Jordan’s course has been radically life altering through the concepts she introduces in the modules. The meditations have taken me places I have truly never had access to before and I feel so spiritually in touch with my soul after doing this work. This course has been a catalyst for healing my chronic migraines and giving my body what it needs. I would absolutely recommend this course to anyone who wants to get in touch with themselves and their potential on a much deeper level.”

- Grace

“I’m truly at a loss for words when I try to describe all of the positive changes the Waking Back Up to Your Soul course has made in my life. I look back at the 25 intentions I set in the intro module and can honestly say that EVERY single one has been integrated into my life in some way. I’ve fully established a daily meditation and journaling routine, I talk to my spirit guides every day, and I slow down and give thanks for nature and miracles more than ever before. I started my own blog and personal business after years of putting it off due to fear and doubt. I truly feel like I know and love myself in a new way, and this is just the beginning! This course will open up the floodgates to an entire beautiful world that lives within you and your amazing soul. If you are ready to elevate, rise, love and honor yourself more than you ever thought possible, this course is for you. Thank you, Jordan, for waking us up to the Divine beauty that lies within all of us and can never be taken away. I can’t recommend this course highly enough! Give yourself this gift and dive in for major transformation and joy!”

- Maya



Who is this detox for?

This detox is for everybody, but specifically those who are looking to heal. Do you suffer from chronic illness, inflammation, bloating, indigestion, sluggishness, chronic fatigue, skin problems, or unexplained weight gain? If so… trust me, I have been there. There is a lot of healing to do! The detoxifying practices, lifestyle habits, and plant-based meals in this guidebook & reset program will help you get back to your natural alignment and help you return to your healthy, vibrant, energized, amazing self.

I have a chronic illness, can I still do this?

Yes, in fact, it was created for you! Or should I say…for us! I have suffered from chronic Lyme disease, mycotoxin illness, a variety of tick-borne disease co-infections, hormone imbalances and others. I can honestly say that this diet made a HUGE difference for me. So for you, yes! If you have a specific chronic illness you are concerned about, I would encourage you to speak to your doctor before starting certain protocols within the reset like coffee enemas, infrared sauna, or cutting salt out of your diet. Listen to your body and do what works for you — you can do the reset in any way that feels most comfortable to you!

What does SOS-free mean?

It is a plant-based, salt-oil-sugar-free diet with a vast amounts of scientific research. It is known to be an incredibly anti-inflammatory and heart-healthy diet, and in my experience has been my biggest healing tool for overcoming the worst of my Lyme disease and inflammation symptoms. To read more about my personal SOS-free journey, head here!

What if I am not fully vegan, and I don’t intend to stay plant-based after the cleanse?

This reset is fully plant-based, but it is up to you how deep you want to go with it. My hope is that the reset and the recipes will inspire you to go as plant-based as you feel comfortable, and also share the plant-based love with people in your life! Perhaps you’re going into the reset with the idea that you won’t remain plant-based afterward, so all I ask is… keep an open mind because you never know how amazing you will feel by day 22. 😉 At the end of the day, my motto is always, DO YOU! Take what you can from this reset, and leave the rest!

What if I have a busy month and I can’t fully commit to 22 days right now?

A. The reset is a lot more simple than you may think — it’s probably easier than eating what you are normally used to!

B. Take it at your own pace, you can get started now and dive in whenever the time is right for you. At any rate, I encourage you to fully commit, because when we keep a promise to ourselves, that is when our lives can truly shift.  There are no shortcuts to the path of true healing, and I promise this is a fun way to get there!

“The most effective way to do it, is to do it.” – Amelia Earhart.

Are the recipes simple?

Yes! There are a wide range of recipes in the ebook. Most of them are very simple, and many are under five ingredients. Some of them are more involved, and you can pick and choose which speak to you most at this stage of your life. This is a true lifestyle change, so I think you will be pleased with the variety! At the end of the day, I am a very simple girl with simple taste buds… so yes, simple and easy is my motto!

I have food allergies, will the recipes work for me?

Yes! This ebook is designed for those of us with food allergies. All of the recipes are gluten-free, vegan, sugar-free, oil-free, and salt-free. Nearly all of them are nightshade-free or can be made nightshade-free, and most are grain-free and if they are not then they have a grain-free option! For those with nut allergies, I try to come up with alternates for you too… but a lot of these recipes do have nuts, so I encourage you to play around with them if that is you! Get creative in the kitchen and have fun with it!

What kitchen gadgets or supplies will I need?

Nothing is required, but your life will be easier and you will be able to dive more fully into the program if you have a high-speed blender for soups, smoothies, dessert recipes, dressings, and more. Additional bonuses are a juicer (for the juices) and a food processor (for dressings, soups and desserts — but you can also use a blender). Otherwise, all you need is a good old fashioned stove and oven for roasting veggies!

So Here’s What You’ll
Get When You Join!

+ 100+ pages of ebook content about healing, detoxing, food combining, going plant-based,SOS-free, & more!


+ 22-day detox


+ 50+ plant-based & salt-oil-sugar-free recipes to play around with in the kitchen & fall in love with!


+ Access to a Facebook group of like minded individuals from all over the world!

Just a heads up, this program is non-refundable. Once you purchase, it is yours forever because it downloads straight to your computer!

Thank you for your understanding – we are thrilled to have you on the journey!

Ok… You In? Let’s Do This!!

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I would love to connect deeper with you!

I have so much to share, and dear one, I would love to share it with you!