Hello, hello my beautiful souls! How is everyone doing? January flew by. I cannot believe it’s already February, and that we’ve passed my favorite date of the year 2/01 🤩. I really feel it has been an interesting year so far, with as many downs as ups. At least...

You guys!!! It is the end of the freaking decade! How?!!? I am always one for a year in review post, so you can imagine how nostalgic I am feeling about a decade in review… I mean… in 2009 I was graduating high school & moving to LA. In...

Being a spiritual person does not mean being a doormat. I have gotten some questions about this after standing up for myself recently on the blog (read yesterday’s blog post!) and wanted to clarify my point of view on spirituality and standing up for yourself. In my opinion, there...

Sooo I’m about to hit you with a very stream of consciousness brain spill about living with Lyme. I mostly wrote all of this out while sitting in my sauna, furiously typing to get all of my thoughts out while my brain felt like it was functioning properly, amidst...

Hi guys! Welcome back to the September Series on the blog, where I am blogging every weekday of the month! For many years I wrote consistently 5-7 days a week on The Balanced Blonde, but somehow as the brand has grown I found myself slipping from writing my consistent blog content....

PATIENCE when you’re healing is a very tricky thing. Especially when you’re wired to be go, go, go like I am and the world is always telling us to do MORE is to be rewarded. What ever happened to the art of doing less? Years before I got really...

Despite the title of this post, I believe it’s pretty much impossible to maintain a normal schedule with a chronic illness. For me at least, and I must add that in because everyone’s experience with illness is incredibly different. Especially Lyme! Lyme looks SO different on everyone. Maybe it’s...

Hi, my loves. 🙂 I have been slowly coming back to life after my amazing Panchakarma experience at Surya Spa over the last two weeks, and I look forward to sharing all of the details with you. This is my first recap post and it’s mostly about inner musings...