Helllooo, hello! I wrote this on the plane to Maui last week which is truly my favorite time to write — airplane vibes. No WiFi, no distractions, that intermittent fasting alertness — it’s my true heaven. Now I am back in LA and I am seriously high off of...

Hi my loves! It’s almost the weekend already, ahhhh! Where has the week gone?! And like really, where has the month gone? It is wild to me how fast August has flown by, and that it’s already Labor Day Weekend. And on that note, that my wedding is now...

Hi my loves! Man oh MAN has it been a whirlwind of a few weeks… I will get into what this major rock bottom (see my previous post) has been teaching me in a post either tomorrow or in a few days. For now, I want to focus on...

Hi my loves. AHHH, where to even begin here? Well… I feel like there has been an elephant sitting on my chest for days now and that the pressure is finally lifting. Actually the elephant has been there for a really long time and I just haven’t allowed myself...

Hey guys! So you may have seen my Instagram post a couple weeks ago about my periodontist appointment and signing on for Lyme cavitation surgery, which is now TOMORROW. I wanted to do a quick check-in with you guys before the surgery to tell you how I have been...

Being a spiritual person does not mean being a doormat. I have gotten some questions about this after standing up for myself recently on the blog (read yesterday’s blog post!) and wanted to clarify my point of view on spirituality and standing up for yourself. In my opinion, there...

Let me start this post by saying that I write this from a place of love in my heart and I am fueled by inspiration and support from the millions of people suffering with Lyme disease, a handful of which I have the chance to interact with on a...

Helllooooo to the most long overdue post on my blog at the moment: DETOXING. FROM. MOLD. Ever since I shared my initial Lyme disease diagnosis & within that post, the fact that mycotoxin illness (a.k.a toxic mold illness) was part of what was wreaking havoc on my life, mold...