Hi guys!! Happpy Monday!! I am so excited to share this recipe with you. It’s crazy minimal (I mean 2 ingredients… does it get more minimal than that?) and chock full of nutrients, especially fiber. These make the perfect breakfast, midday snack, dessert, pre-work bite, what have you! Also...

In the land of hustle and grind, with Instagram entrepreneurs telling us “dreams don’t work until you do,” and “you can sleep when you’re dead,” it’s no wonder that a lot of us are drilling ourselves into the ground with work and we’re… well… burnt out. TRUST ME, I...

It’s no secret that this has been a very exciting couple of years in my love life. Last year, Jonathan Albrecht, one of my longtime best friends, kissed me at midnight on New Years’ Eve and the rest was history. This summer, he proposed to me and this past...

So on my nightly walk last night I was contemplating what I wanted today’s post to be, and after running through nearly 9384938 topic ideas I landed on… a good old fashioned brain spill. I just have so much on my mind. I am in this phase right now...

Hey guys! It’s Sunday night over here (you’ll read this on Monday morning, look at me being all last minute & what not… wait that is how I always am 😂 ) and I have had a really brain foggy, painful (my liver is in a very weird state of...

PATIENCE when you’re healing is a very tricky thing. Especially when you’re wired to be go, go, go like I am and the world is always telling us to do MORE is to be rewarded. What ever happened to the art of doing less? Years before I got really...

Despite the title of this post, I believe it’s pretty much impossible to maintain a normal schedule with a chronic illness. For me at least, and I must add that in because everyone’s experience with illness is incredibly different. Especially Lyme! Lyme looks SO different on everyone. Maybe it’s...

Hi my loves. 🙂 Happy Tuesday. It’s time for a mega health update, especially if you’ve seen my Instagram over the last week or so. I have been sharing openly there about all that I have been going through (hint: LYME) and it has been amazing to receive the...