HI GUYS! HAPPY 10/11! To all my fellow birthday twins… happy birthday. 🙂 It always amazes me how many people I’ve met through this blog with the same bday or similar bdays. Happy Libra month to us! It’s a tradition for me to write a post on my birthday...

Hi guys! It’s been an interesting week with stomach issues cropping up on top of my usual Lyme and fatigue symptoms, and it got me thinking about a lot of stuff I’ve been wanting to write about for a while. Story time // So first let me set the...

Helllooo, hello! I wrote this on the plane to Maui last week which is truly my favorite time to write — airplane vibes. No WiFi, no distractions, that intermittent fasting alertness — it’s my true heaven. Now I am back in LA and I am seriously high off of...

Hi my loves! It’s almost the weekend already, ahhhh! Where has the week gone?! And like really, where has the month gone? It is wild to me how fast August has flown by, and that it’s already Labor Day Weekend. And on that note, that my wedding is now...

Hey guys! So you may have seen my Instagram post a couple weeks ago about my periodontist appointment and signing on for Lyme cavitation surgery, which is now TOMORROW. I wanted to do a quick check-in with you guys before the surgery to tell you how I have been...

Let me start this post by saying that I write this from a place of love in my heart and I am fueled by inspiration and support from the millions of people suffering with Lyme disease, a handful of which I have the chance to interact with on a...

Helllooooo to the most long overdue post on my blog at the moment: DETOXING. FROM. MOLD. Ever since I shared my initial Lyme disease diagnosis & within that post, the fact that mycotoxin illness (a.k.a toxic mold illness) was part of what was wreaking havoc on my life, mold...

HEY GUYS! I had to pop in today to tell you that my favorite beyond favorite brand of all brands — not kidding, my O.G. podcast sponsor & the best of the best — FOUR SIGMATIC ‘shroom coffee is having a huge flash sale this week that you need to know...