Hello loves! Have you heard this week’s podcast episode about my health coaching and holistic healing journey? I answered a bunch of your awesome q’s that you sent in about healing including… why I no longer drink alcohol, how to eliminate the “fruit fear” from your life, how to...

Hey guys! How is everyone doing today? I can’t believe it’s already May. With life at home, the days have been flying by in our household. Basically each day looks like this… wake up, take my plant based nutrition classes, make yummy food, blog about it, film a YouTube...

HEY GUYS! OMG, I cannot believe it’s May. This might honestly be the first year I didn’t see everyone posting those silly Justin Timberlake “It’s Gonna be May” memes all over the Internet 😂 and it’s probably because we have more important things on our minds… like when we...

Hi hi! I wanted to put together a little guide today for helping you make eco-conscious choices in your life. It’s Earth Month, so it’s a great time to celebrate mama earth and make better choices, but honestly it’s always a good month to take care of the earth....

Hi guys! How is everyone’s week going so far? I know it just started, but… all the days are blending together big time right now so let’s just say we’ve probably all had one big ongoing “week” for over a month at this point. 😂 As for me, J,...

Hellllo, you guys! How is everyone doing? What wild times we are in… and that is an understatement… I am thinking of you all so much as this unprecedented experience we are all living through continues to unfold. I for one have been using this time for deep, deep...

Hello, hello my loves! I am HOME from my water fast (woo!!!!) and I cannot wait to recap it for you. I have been letting it all sink in that I did it, I finished my 14 day water fast and came out strong. I have so much to share and...

Hey guys! I am currently on Day 13 of my water fast for Lyme and thought it would be a good time to check in. 🙂 I am taking lots of downtime from social media, regular work, and all distractions right now which has been a huge blessing and...