Hellloooo my loves. Omg, where the heck have I been? Where to even begin? For starters, the personal transformation I have undergone this month has been massive. It has been intense, beautiful, expansive, multi-dimensional, and with the layers that have been shed I not only feel like a completely...

Sometimes I wake up and my mind goes instantly to a dark place. Like, I get really sad that my dreams are over and I need to proceed with the day in waking reality where my body hurts, my head throbs, my anxiety rages, and there is always a list...

What if life was… a simulation? I know, I know. Bear with me here. I told you guys we were going to start to get more deep on the blog than ever before, so why not start with this? We are ready for it! Trust me! 🤩 I first started...

It’s that time again, my loves. Time to talk about bloating, gut health, staying regular, probiotics & probiotics, and the shit (no pun intended) that actually WORKS when it comes to regulating digestion!! I am such a nerd about this stuff and I am so excited to go DEEP...

Helllooo my loves! First of all, I am so glad you guys are a fan of more blog posts on the actual blog. I have missed writing on the blog regularly so much, and your blog comments on this week’s post made me so happy. Let’s bring blog comments...

Hello my beautiful humans! How is everyone doing this week? This month? This year? WHY is it flying by so fast?!? Someone please tell me! I wanted to pop on to give you guys a little update on where I’m at with life, healing, blogging, everything. If you’ve been...

My loves! This week has been a huge milestone and has me walking down memory lane big time, with my 200th episode of the podcast coming out on Wednesday – which means it’s been FOUR YEARS of podcasting! Like WHAAAAAT? I feel like I started the podcast yesterday! But...

Helllooo, hello my loves!! How is it almost September already? What is this world coming to? How is 2020 flying on by yet also the longest damn year of all of our lives? I for one feel like I am in a time warp. All who agree say “I...