Listen to the latest podcast episode here & join our global #TBBTribe!

Get social with Jordan

Blog
- Fitness
- Fashion
- Health
- Lifestyle
- Recipes
- Wellness Tour
- Travel
Jordan
- About
- Collaborate
- Contact
- FAQ
- Press
Q+A
courses & e-books
Videos
Podcast
Digital Store
Subscribe +

Blog
About
Contact
Collaborate
FAQ
Press
Q+A
PODCAST
courses & e-books
Waking Back Up To Your Own Soul
Videos
Terms and Conditions
Privacy Policy

©2019 The Balanced Blonde. Site by ASDC.

0

SHARE

twitter
pinterest
facebook
email

JordanYounger_NicoleCogan_TheBalancedBlonde_Ep44_EP_TILE

07.26.17

< previous post

SHARE

twitter
pinterest
facebook
email

I WANNA KNOW, WHAT DO YOU THINK?

RELATED POSTS:

Reactions Are Everything

travel diaries // nicaragua jungle heaven

Parfait Thursday & The Simplest Green Smoothie

Preparing for Lyme Cavitation Surgery… TOMORROW!

Find me on snap

@jojoyounger

Subscribe

join the #tbbtribe newsletter to never miss a post, event and all things TBB!

Let's hang

@thebalancedblonde

Celebrating love with my two boys 👼🏼 at the

Celebrating love with my two boys 👼🏼 at the most magical wedding of all time last night. Two months until our baby boy is here! It’s starting to feel beyond surreal. Soaking in every single moment 🤍 #soulonfire

Create for the sake of creating. Be for the sake o

Create for the sake of creating. Be for the sake of being. Express yourself fully and completely, and you will always be loved by those who were meant to be there all along. Don’t take things too personally, because 99% of the time that thing you think is about you, really isn’t. Paint the world as your canvas and dream like a little kid again. Acknowledge where you’ve been and how tough the journey can be, but never lose the courage to emerge from the ashes, and rise. You are rising and becoming, every day. Creating and being. You are wonderful you, and don’t you ever forget it. 🌚 #soulonfire #31weekspregnant

Pregnancy & healthy eating ✨ let’s talk about

Pregnancy & healthy eating ✨ let’s talk about it. One of the main questions I get daily in this pregnancy is, “are you still plant based?” & the answer is… YES, of course! I found this nourishing and beautiful way of life years ago and now that I am growing a little human inside of me, the answer is an even bigger yes than ever before. It’s such a myth that when we are pregnant we must start eating for two - what’s recommended & healthy is around 300 extra calories a day. I don’t count calories but I know I’m eating plenty more than pre-pregnancy (but not “eating for two”), and also being super mindful of what I put into my body. Eating plant-based during this pregnancy has allowed me to feel amazing and feel like I’m still in there, I’m still me, even though I am growing another little human. It’s been both intuitive & a no brainer for me- and whether you are vegan or not, eating a healthy & nourishing diet during pregnancy is amazing for both mama and baby. What I will say is that I’ve tried lots of foods I wouldn’t normally eat bc my intuition has guided me toward them- a lot more bagels, bread, pasta, etc. for one. Carbs are my BFF right now. So yes I have those cravings but they have been very satisfied in a balanced, plant-based way. Curious other mamas journeys with food & eating during pregnancy?! No judgment and it’s different for everyone but this is what’s been working for me & I hope it can help you, too. 🤍🌿 #30weekspregnant #plantbasedpregnancy

31 & surrounded by love with not one boy, but two.

31 & surrounded by love with not one boy, but two. 👼🏼 31 things I’ve learned in 31 years solo episode is now live on @tbbpodcast !! This has been a fun birthday blog tradition for the last decade but it’s the first time I’ve brought it to the pod, and this is a special one. It’s all the things I’ve learned in the last decade that I wish I had known or accepted sooner. I can truly say I have never been more at peace, or have felt so abundantly myself on a soul level. There are also intentions in the ep for the year ahead! Who is listening today?! Drop me a 🤍 if you plan to, & tell me your favorite part if you’ve tuned in 🖤 #soulonfire

Birthday ✨GIVEAWAY✨ for my favorite humans! Th

Birthday ✨GIVEAWAY✨ for my favorite humans! This is a huge one! I am super excited to be partnering with NAMA to gift the new Nama J2 Cold Press Juicer to ONE lucky winner as a way to give back & support YOU, my amazing soul fam. I am so excited to support your health goals with this revolutionary, sleek, sexy, magical juicer. You guys know juicing is a daily part of my healing routine & has increased my health and vitality tenfold over the last many years. I juice EVERY morning, and baby boy loves it. This new juicer is also hands-free so all you do is add your ingredients & step away while it blends!! YEP 🥬🥒🥕🥥🍒🍉 every year on my birthday I like to give back to my amazing community (you guys) & this is a special product that I use every day, especially as a mama to be.

🍋 To ENTER:
1. Like this post & comment below why you’d like to win, tagging two friends in each comment! The more comments you leave, the better! Each will be counted as a new entry.
2. Follow both @thebalancedblonde & @namawell on IG
3. Bonus points, rate & review TBB Podcast on Apple & email me a screenshot to jordan@thebalancedblonde.com!

🌟 Giveaway ends Oct 29 at midnight PST. For extra bonus points, you can share about the giveaway on your IG stories & tag us! Also, You can use the code BLONDE to get $55 off of the juicer, and they’ve been selling out so there is a super high demand! Happy entering, and happy juicing :) & thank you so much for the bday love! #soulonfire #juicing #healing #juicetoheal

join the tribe

Facebook
YouTube
Twitter
Pinterest
Instagram
Snapchat

About
Contact
FAQ
Categories
- Fitness
- Fashion
- Health
- Lifestyle
- Recipes
- Travel
- Wellness Tour
Subscribe to TBB+
Terms
Privacy

©2019 The Balanced Blonde. Site by ASDC.

X Close

I would love to connect deeper with you!

I have so much to share, and dear one, I would love to share it with you!

By signing up, you agree to receive occasional email updates from us & may unsubscribe at anytime. View our Privacy Policy here.