hi beauties! i just returned from the magical, dreamlike, jungle-meets-ocean oasis of mukul in nicaragua. i am so glad that i was traveling with my dear friend megan (this was our third year in a row taking a retreat-style vacation together) because since we like all the same things,...

WHEW. Thank you guys so much for all of the positive feedback, questions and comments on my Panchakarma Part I recap. I’d be lying if I didn’t say that a bigggg part of why I decided to try this experience was so that I could see what it was all about...

Beautiful loves! I have been thinking and pondering and reflecting about how to write about my Panchakarma experience in full and be able to do it even a single ounce of justice with my words, and it’s going to be a tough task but IMMA TRY! I have officially...

I’ve alluded to this quite a bit over the last few weeks, but the time has officially come to tell you… tomorrow I will be heading out to start a 5-day Panchakarma treatment! I will be away from the computer, my phone, and all technology (and my entire regular routine) for...