HEY GUYS! I had to pop in today to tell you that my favorite beyond favorite brand of all brands — not kidding, my O.G. podcast sponsor & the best of the best — FOUR SIGMATIC ‘shroom coffee is having a huge flash sale this week that you need to know...

Happy Saturday eve, babes. I’m throwing it back to basicallyyyy every Saturday evening of 2013, 2014, and 2015… and bringing you a straight up Saturday night heart-pour post. And a Bulletproof coffee recipe because it’s the top requested thing from me ever, ever. It’s the last night of September...

HI BABES! There is so much good stuff happening in the wellness world of TBB right now I want to dive right in and share it… even though I am so tempted to write a long-ass intro saying HIIII and telling you what I’ve been up to. We’ll save...

GUYYYYS. What am I not loving lately? JK. There are a lot of things I am not loving lately… but there is so much that I *am* loving that it legit feels like my soul + brain are both on fire all of the time with all of the passion and...