Hi guys! It’s been an interesting week with stomach issues cropping up on top of my usual Lyme and fatigue symptoms, and it got me thinking about a lot of stuff I’ve been wanting to write about for a while. Story time // So first let me set the...

Hi guys! HAPPY Memorial Day, and happy first night of the BACHELORETTE season! I have been an off and on Bachelor franchise fan since the start, but something tells me I am going to watch this season. Maybe it’s the fact that I listened to Becca on Stassi’s podcast...

Hi guys! Can you believe it? A new blog post from me! Ahhhh! Believe me when I say I wanted to share the whole time I was gone and dreamed of writing blog posts this entire month. My ideas were running wild and I have about a million and...

Hi guys! Writing to you on my LAST NIGHT IN BALI (how on the planet of earth did that go by so quickly?) and while I try to wrap my head around coming to a close of three solid weeks of solitude, healing treatments, BLISSFUL day long writing adventures...

Soooo, I may have come up with the absolute B-E-S-T popcorn alternative for movie nights / Netflix & chill nights (is that still a thing?) / or if you’re like me… a good solo binge watching session of Westworld or Stranger Things. 😉 ( Sidenote: WHO is watching Westworld?! Did...

YEP. Chickpea superfood cookie dough balls. HEAVEN ON FREAKING EARTH. And I don’t say that lightly. These babies are gluten-free, dairy-free, refined sugar-free, vegan, low glycemic, and chock full of nutrient-dense and protein-rich superfoods. I have been having so much fun playing around with using pulses in my cooking & baking lately, thanks...

Happy MONDAY, my beauties! Thanks so much for sharing your blog names & a bunch of your favorite blogs with me in the comments of my last post. I just spent the morning reading through them while sipping on my DETOX drink from Elissa Goodman‘s S.O.U.P Cleanse (more on that...

Ummm, you guys. I might have just created the all-time best healthy brownies on planet earth. I have been trying to perfect this recipe for a long time, and I think I finally got the ratios down so that they taste yummy, the texture is dense & fudgy and not spongey or too soft,...

Disclosure: This post was sponsored by Silk through their partnership with POPSUGAR. While I was compensated to write a post about Silk, all opinions are my own. Hi loves! I had a huuuugely fun & jam-packed weekend doing things like: romping around Expo West, zenning out at a Lululemon “Disconnect...

These half-baked gluten-free chocolate chip cookies are my newest healthy obsession. I have been working with Crest-Pro Health HD to think about my #HealthyObsessions lately… and the funny thing is that I have a lot of them. (Can you be surprised?)  Green smoothies, rigorous exercise, chugging water, and, especially, modifying...