Hello, my angels! I hope you had the most nourishing holiday and that you are enjoying this beautiful, funky week between Christmas & the New Year. I know it’s one of my favorite weeks of the year because it’s the perfect time to reflect, go deep, set intentions, take...

Hello, hello my loves! Oh my gosh, do you feel all of the potent energy swirling in the world right now? I can hardly contain my own relationship to it… I am feeling everything. All of it. Heart wide open, soul on the table. Between being a Reflector and...

Hellloooo my loves. Omg, where the heck have I been? Where to even begin? For starters, the personal transformation I have undergone this month has been massive. It has been intense, beautiful, expansive, multi-dimensional, and with the layers that have been shed I not only feel like a completely...

Hello my loves!! How is everyone doing? This month is FLYING… like woah. I have been taking a lot of downtime and have really been structuring my days differently, all focused around healing and feeling my best every day. You guys know this is hard for me, real hard,...

Hi, my loves! How is everyone’s week going? This week’s TBB Podcast solo episode on spiritual awakening, channeling, 5D and beyond got me thinking: it’s time to go way deeper on the blog, Instagram, podcast, and basically… everywhere. I usually save the super deep things for the pod, whether it’s channeling...

HI GUYS! How are you feeling this week? It’s more than okay to be feeling all over the place. In fact, if you’re not feeling all over the place… tell me your secret. The climate is heavy right now. Very. And if you’re here I am guessing you may...

Hello my loves! Happy Friday! I am hoooome from my recent water fast, and I am truly mind boggled that in just a few days it will be June. I feel like I have been living in a time warp, especially because for a total of 32 days during...

Hello loves! Have you heard this week’s podcast episode about my health coaching and holistic healing journey? I answered a bunch of your awesome q’s that you sent in about healing including… why I no longer drink alcohol, how to eliminate the “fruit fear” from your life, how to...

Hey guys! How is everyone doing today? I can’t believe it’s already May. With life at home, the days have been flying by in our household. Basically each day looks like this… wake up, take my plant based nutrition classes, make yummy food, blog about it, film a YouTube...

Hello loves, happy Tuesday! I just got back to LA from a lovely weekend in Ojai with my husband, reminiscing on our wedding there just three short months ago and truly unplugging and just being together. It was so magical. It was one of the best trips we’ve ever...