Hi guys! Writing to you on my LAST NIGHT IN BALI (how on the planet of earth did that go by so quickly?) and while I try to wrap my head around coming to a close of three solid weeks of solitude, healing treatments, BLISSFUL day long writing adventures...
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Hi, my loves. 🙂 I have been slowly coming back to life after my amazing Panchakarma experience at Surya Spa over the last two weeks, and I look forward to sharing all of the details with you. This is my first recap post and it’s mostly about inner musings...
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Hi, my loves! Ever since my “WHY MATCHA?” blog post a few weeks ago I’ve been feeling like starting a series called “WHY ___?” that talks about all of the health & wellness crazes that I am into + breaks them down into bite sized info for you guys...
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YEP. Chickpea superfood cookie dough balls. HEAVEN ON FREAKING EARTH. And I don’t say that lightly. These babies are gluten-free, dairy-free, refined sugar-free, vegan, low glycemic, and chock full of nutrient-dense and protein-rich superfoods. I have been having so much fun playing around with using pulses in my cooking & baking lately, thanks...
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So you guys know that I am a huge fan of challenging myself to do healthy things both physically and mentally in order to find the healthiest version of myself, and it’s been almost comical how seriously I have taken challenging myself during this month of January. Not to...
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Sooo if you know a thing or two about my personality, you know that I am always open to trying anything that will help me channel my inner CALM. I am notoriously high strung, full of energy, an overanalyzer, stresser to the max & a total insomniac. I can hide it...
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It’s true. I’ve NEVER liked soda. Not in my whole entire life. When I was young, I thought that soda tasted spicy (my reaction to the carbonation, haha) and absolutely hated it. As I got a little older, I was so used to disliking it that I didn’t even...
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YO! How’s everyone doing this week? Today I have some pretty frickin’ exciting news… And although I am getting down with nature right now in Seattle at Eddie Bauer’s influencer summit, I am taking a break from kayaking in the crystal blue Whidbey island water & hiking the beautious...
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Hi loves! Coming at you live from NYC today, and woah baby do I have a lot to share! First off, I’m up at the crack of dawn in my hotel room typing this puppy out because I have a full day of meetings ahead and this will prob...
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( Scroll down if you’re only here for the recipe & video — that’s totally fine, too! ) Hello, hello my beautiful loves! I can’t tell you how good it feels to sit down & write a post this morning. It is now Thursday morning annddd I haven’t even...
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