Hey guys! I am currently on Day 13 of my water fast for Lyme and thought it would be a good time to check in. 🙂 I am taking lots of downtime from social media, regular work, and all distractions right now which has been a huge blessing and...

Hello my loves! I know it’s been almost a full week since my last blog post (or maybe a full week exactly?) and even though I like to post way more often usually, I have a few thoughts about this: One, I interviewed the amazing How You Glow girls...

GUYYYYS. What am I not loving lately? JK. There are a lot of things I am not loving lately… but there is so much that I *am* loving that it legit feels like my soul + brain are both on fire all of the time with all of the passion and...

Okay, I know this is the question of the century right now on my blog and social media and now PODCAST because I have been sharing a ton about the Keto OS Bio Max product that I am d.y.i.ng over (organically, BTW, just genuinely dying over it): WHAT ARE KETONES?!...

Lovely humans! I have heard from a few of you lately via email, Insta DM, blog comments,  my new Facebook group, etc. that you are loving the blog a lot lately because you feel like the content is super genuine and authentic & that you can feel my passion and *soul on fire-ness*...