HEY GUYS! I had to pop in today to tell you that my favorite beyond favorite brand of all brands — not kidding, my O.G. podcast sponsor & the best of the best — FOUR SIGMATIC ‘shroom coffee is having a huge flash sale this week that you need to know...

Ohhh my never ending saga with coffee! I quit, I go back to it, I take a break, I reintroduce it, I try to have it once a week, I end up having it every other morning… I try to tell myself I can just have decaf, but decaf...

Hello, hello my loves! You have probably noticed that I have been all about the elixir life lately… you know, yummy drinks loaded with adaptogens, medicinal shrooms, herbs, matcha, stevia, you name it. Why is this, you ask? Because I have recently gone off of COFFEE & also have...

Hi guys! Wow, what a month. Can you believe it’s already the day after Thanksgiving? I can’t. I also can’t believe (but I can) that it’s been almost a MONTH since I’ve written a blog post. Blogging is still one of my favorite ways to connect with you guys...