Hi hi! So a lot of you have probably seen that I was frolicking in Palm Springs all of last week and it was pure, utter HEAVEN! I was staying at a detox spa and retreat center called We Care Spa. I didn’t share the name of it until...

So on my nightly walk last night I was contemplating what I wanted today’s post to be, and after running through nearly 9384938 topic ideas I landed on… a good old fashioned brain spill. I just have so much on my mind. I am in this phase right now...

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson Hi, my beautifuls! Today we are talking about something super important, something I truly believe we all need to prioritize in order to live our best, happiest and (importantly) our most sane and inspired lives: being...