Hello, my angels! I hope you had the most nourishing holiday and that you are enjoying this beautiful, funky week between Christmas & the New Year. I know it’s one of my favorite weeks of the year because it’s the perfect time to reflect, go deep, set intentions, take...

You guys!!! It is the end of the freaking decade! How?!!? I am always one for a year in review post, so you can imagine how nostalgic I am feeling about a decade in review… I mean… in 2009 I was graduating high school & moving to LA. In...

2016, Let’s have a few words. You were challenging, and very painful on way more occasions than one, but you presented me with some deeply important opportunities to face myself and come much, much closer to the person who I want to be and am meant to be. You...

And when I say healthy, you know what I mean by that: healthy mind, healthy body, healthy spirit. Treat yourself to delicious, whole, healthy foods from the earth this holiday season (latkes included, because latkes are bomb) so you can feel awesome both during and after the holiday. I decided a long...