Hey guys! My last update on my health & functional medicine journey was in May, 2016! What?! I mean, crazy. A lot has happened since then. To keep it short and sweet between then and now… I took all of those supplements, found quite a bit of balance, and then...

YO YO YO! Guys. Podcast Episode #1 with my BFF + super inspiring CEO and entrepreneur extraordinaire Brandin Cohen was a total blast. You guys seemed to love it (who is still planning to listen?!) and SO MANY of you subscribed and entered the giveaway. I can’t even begin to...

Sooo, I have a current breakfast obsession. It’s kinda awesome, because it tastes like dessert… looks like dessert… smells like dessert… but actually has no sugar whatsoever & is filled to the brim with protein, healthy fat, vitamins & minerals. And above all, it can be made with only TWO ingredients....