My loves! This week has been a huge milestone and has me walking down memory lane big time, with my 200th episode of the podcast coming out on Wednesday – which means it’s been FOUR YEARS of podcasting! Like WHAAAAAT? I feel like I started the podcast yesterday! But...

Hi, my loves! How is everyone’s week going? This week’s TBB Podcast solo episode on spiritual awakening, channeling, 5D and beyond got me thinking: it’s time to go way deeper on the blog, Instagram, podcast, and basically… everywhere. I usually save the super deep things for the pod, whether it’s channeling...

Hi my angels! Short and sweet post for y’all right here, because the juicy long posts are coming but I need to share the fresh & exciting events that are taking place in the next WEEK that I want to see your shining faces at! Let me tell you...

happy MONDAY, my amazing humans! where to even begin with this post? so much to share, on a subject i am so excited about i could burst. i will give you forewarning, it’s SPIRITUAL & OUT THERE, so let me take  you on a little journey into what i’ve...

hi my angels! writing to you from the beautiful, magical, sun-soaked island of MAUI in hawaii! i am currently sitting on my balcony, cross-legged (duh), overlooking the ocean, listening to the rolling waves crash into the shore, and spying down on my cute parents, sister, and niece chillin’ by...

inspiration is such a funny thing. it can come in so many shapes and forms, and it can last for however long or however short it wants to. sometimes i feel like i am living in a bright, white, radiating halo bubble of inspiration that is just there and allows...

Hello hello, my beautiful souls! I just wanted to pop in and say WHAT UP?!?! because I am so freakin’ over the moon about this week’s podcast guest & all that she has to offer us. Yes, my heart is legit bursting open right now. Let’s talk about someone...

Hi babes!! Today is a quick lil’ “hello” type of bloggy post which I am about to start doing a lot more of, because let’s just say with ALLLL the projects going on right now (podcast! book! teaching yoga! ebook! #life!) I haven’t been writing as many blog posts as...

Okay, I know this is the question of the century right now on my blog and social media and now PODCAST because I have been sharing a ton about the Keto OS Bio Max product that I am d.y.i.ng over (organically, BTW, just genuinely dying over it): WHAT ARE KETONES?!...

Lovely humans! I have heard from a few of you lately via email, Insta DM, blog comments,  my new Facebook group, etc. that you are loving the blog a lot lately because you feel like the content is super genuine and authentic & that you can feel my passion and *soul on fire-ness*...