Hello, beautiful friends! Thank you for all of the love on the new site layout — I am so overjoyed about it. I cannot even handle how much I feel it represents my heart and soul now, and the direction that my brand is moving. If ya couldn’t tell...

Hi, my loves! Ever since my “WHY MATCHA?” blog post a few weeks ago I’ve been feeling like starting a series called “WHY ___?” that talks about all of the health & wellness crazes that I am into + breaks them down into bite sized info for you guys...

Hello my loves! It’s the first Tuesday in April, and today seems like a good day to make a lil’ commitment to my health. Ya feel me? I think it’s important to check in with our bodies every so often and see what they need, and thanks to the recent blood work, allergy testing &...

Happy Friiiiday, my loves! Today we are going to talk Kombucha & sparkling probiotic drinks, because questions about the benefits of both are some of the most frequently asked questions I get from you guys on Snapchat, Insta & the blog. I think part of that is due to the fact that I...