Hello loves! I cannot believe that the Celestial Diet & Lifestyle Program has been out in the world for the last WEEK! After working on it, creating it, and manifesting it for so long it feels truly surreal that it is now in so many of your hands. And...

Hello, beautiful friends! Thank you for all of the love on the new site layout — I am so overjoyed about it. I cannot even handle how much I feel it represents my heart and soul now, and the direction that my brand is moving. If ya couldn’t tell...

Hi guys!! Happpy Monday!! I am so excited to share this recipe with you. It’s crazy minimal (I mean 2 ingredients… does it get more minimal than that?) and chock full of nutrients, especially fiber. These make the perfect breakfast, midday snack, dessert, pre-work bite, what have you! Also...

Hiiii guys! Writing to you from DAY FIVE of my water fast here at True North, the home of where I first learned about the SOS-free life last May. I have been eating this way ever since, and it has been one of my greatest healers throughout my chronic...

Sooo one of you requested a #TBT to one of my old blog posts and I think that is the best idea ever. I have written so much blog content over the years, thousands of posts when I really think about it, that there is no reason not to...

My loves! Happy FRIDAYYYY! How fitting that it’s FRI-day, as in… FRY-day, as in… the best day for the best SOS-free baked French fry recipe & plant-based nacho cheese dip on the face of the planet. If you’re wondering about my recent shift to the SOS-free (salt, oil, sugar-free)...

Hi guys! Can you believe it? A new blog post from me! Ahhhh! Believe me when I say I wanted to share the whole time I was gone and dreamed of writing blog posts this entire month. My ideas were running wild and I have about a million and...

Hi guys! Writing to you on my LAST NIGHT IN BALI (how on the planet of earth did that go by so quickly?) and while I try to wrap my head around coming to a close of three solid weeks of solitude, healing treatments, BLISSFUL day long writing adventures...

You guys… I am getting back in the recipe game and it feels so good! How I have MISSSED photographing food in my kitchen. I think I needed a healthy break from it after all my food stuff went down, but these days I have been loving it more...

Hi babes! Thank you so much for the outpouring of love on my water fasting post from yesterday. Water fasting to heal from true physical ailments and health concerns is one of the most beautiful, effective healing modalities I have found for myself personally, although we are all different...