hi beauties! i just returned from the magical, dreamlike, jungle-meets-ocean oasis of mukul in nicaragua. i am so glad that i was traveling with my dear friend megan (this was our third year in a row taking a retreat-style vacation together) because since we like all the same things,...

Yes, it really is an art. At first I was going to title this post “The Art of Crashing and Burning,” but… that’s what we are trying to avoid by taking time for ourselves. I have learned some tips and tricks over the years on how to slow down,...

HI BABES! There is so much good stuff happening in the wellness world of TBB right now I want to dive right in and share it… even though I am so tempted to write a long-ass intro saying HIIII and telling you what I’ve been up to. We’ll save...

If you’ve read any of my blog posts from the last year, you’ll know that I have been needing, wanting, trying and becoming somewhat desperate about this elusive desire to “slow down.” The desire comes from a place of necessity at this point. I’m sure I’m not the only 20-something...

Hey guys! I am so excited to have partnered with ASICS again (who remembers my ASICS Vine Body Sole Half Marathon with them, a.k.a best weekend ever?) — this time to participate in their super rad Remix Your Workout Challenge! The cornerstone of this challenge is to try 5 new workouts...

Hi my loves, and happy END OF NOVEMBER! I hope everyone had the most rejuvenating, relaxing & wonderful Thanksgiving with their fams & loved ones. If you followed along on my Thanksgiving adventures via Instagram + Snapchat, then you now well know that I was in the beautiful town...