Hi guys! Let’s talk about yogurt. I get all sorts of questions from you about yogurt, and up until recently I had all sorts of my own questions about it too. (Ask my nutritionist, I would send her photos from Whole Foods of all the different variations and be...
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Good mooorning and happy Friday from my kitchen to yours! Wait…. Kitchen?! Does this mean TBB is doing a recipe post? Hell to the yeah it does. This blog started as a recipe blog just a mere year and four months ago (almost at the 1.5 year mark, I...
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Heck yes, you read the title of this post correctly. TBB is doing a recipe post. For the first time in… probably about four months. Why is that? For a few reasons… A) In recovering from my eating disorder, I have found it incredibly liberating to eat whatever the...
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Ah, home sweet California. For the first time in the past several months I am in LA to stay (for a while, that is!). My home in Brentwood hardly even feels like a home yet because I haven’t been here for longer than a week or two straight since...
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So, I’m nearing the end of my Gingersnap’s Spirit Junkie cleanse and what have I been craving? Not desserts, burgers, or a gooey, cheesy plate of nachos, but… smoothies!!! You all know I am a certified smoothie addict. In fact, if I could turn into a food I would...
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Happy Thursday! Have I mentioned lately that Thursdays are my new favorite day of the week? I have class Monday nights and Wednesday nights, which means that from Sunday straight through Wednesday night I am powering through schoolwork and balancing the blog, TBV Apparel, writing the novel, yoga, gym,...
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Top o’ the mornin’ to ya! Tomorrow is St. Paddy’s Day, and we all know what that means – lots of mint, lots of green, lots of Irish kisses, and lots of beer. I can roll with the first three, but beer is not my favorite thing. If I’m...
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You know how I’m feeling today? TGI…WRF! Thank God it’s (Workout Recap) Friday. For some reason it was one of those weeks where I thought Tuesday was Wednesday, Wednesday was Thursday and Thursday was Friday. Anyone else feel that way this week? Usually it’s a pretty unanimous feeling. I’ve...
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Happy Tuesday, everyone! If you’ve been following along with my nutritionist journey for the last few weeks, you know that I made the decision to hop off the “green smoothie for breakfast every single morning no matter what” train for a little while. The reason I did this was...
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Hey, everyone! One of the questions I get asked most frequently is how the heck do you make a good green smoothie? That’s right, a green smoothie without half-blended chunks of kale, overly fruity flavors or disappointing watery aftertastes. A green smoothie that tastes delicious, sustains you until lunchtime...
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