Hi guys! Let’s talk about yogurt. I get all sorts of questions from you about yogurt, and up until recently I had all sorts of my own questions about it too. (Ask my nutritionist, I would send her photos from Whole Foods of all the different variations and be...

Good mooorning and happy Friday from my kitchen to yours! Wait…. Kitchen?! Does this mean TBB is doing a recipe post? Hell to the yeah it does. This blog started as a recipe blog just a mere year and four months ago (almost at the 1.5 year mark, I...

Heck yes, you read the title of this post correctly. TBB is doing a recipe post. For the first time in… probably about four months. Why is that? For a few reasons… A) In recovering from my eating disorder, I have found it incredibly liberating to eat whatever the...

Ah, home sweet California. For the first time in the past several months I am in LA to stay (for a while, that is!). My home in Brentwood hardly even feels like a home yet because I haven’t been here for longer than a week or two straight since...

So, I’m nearing the end of my Gingersnap’s Spirit Junkie cleanse and what have I been craving? Not desserts, burgers, or a gooey, cheesy plate of nachos, but… smoothies!!! You all know I am a certified smoothie addict. In fact, if I could turn into a food I would...

Happy Thursday! Have I mentioned lately that Thursdays are my new favorite day of the week? I have class Monday nights and Wednesday nights, which means that from Sunday straight through Wednesday night I am powering through schoolwork and balancing the blog, TBV Apparel, writing the novel, yoga, gym,...

Top o’ the mornin’ to ya! Tomorrow is St. Paddy’s Day, and we all know what that means – lots of mint, lots of green, lots of Irish kisses, and lots of beer. I can roll with the first three, but beer is not my favorite thing. If I’m...

You know how I’m feeling today? TGI…WRF! Thank God it’s (Workout Recap) Friday. For some reason it was one of those weeks where I thought Tuesday was Wednesday, Wednesday was Thursday and Thursday was Friday. Anyone else feel that way this week? Usually it’s a pretty unanimous feeling. I’ve...

Happy Tuesday, everyone! If you’ve been following along with my nutritionist journey for the last few weeks, you know that I made the decision to hop off the “green smoothie for breakfast every single morning no matter what” train for a little while. The reason I did this was...

Hey, everyone! One of the questions I get asked most frequently is how the heck do you make a good green smoothie? That’s right, a green smoothie without half-blended chunks of kale, overly fruity flavors or disappointing watery aftertastes. A green smoothie that tastes delicious, sustains you until lunchtime...