Sooo, to follow up from yesterday’s post about Ayurveda, I’ve gotta tell you all about the experience I had on Friday at the magical Ayurvedic spa of my dreams, Surya Spa. Let’s preface this with the fact that I have been dying to write this post since the moment I stepped out of the...

For as long as I can remember, I have been on a quest for health, balance, and to feel as good in my body as humanly possible. That’s why I’m not lying when I call myself a “wellness junkie” — I am notoriously known amongst my friends and family...