Hellllo my loves! How is everyone’s weekend going? I am writing to you from beautiful NYC today – looking out the window at the grey, gloomy day outside but so grateful to be back in this city with such electricity and energy. The city where I started blogging 7...
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On Friday morning I found myself feeling really low. I mean like, REALLY low. I was scheduled for a podcast that day, had a birthday dinner to go to, and had several other plans throughout the weekend. I’ve scheduled myself pretty heavily for the coming week as I have...
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Sooo I’m about to hit you with a very stream of consciousness brain spill about living with Lyme. I mostly wrote all of this out while sitting in my sauna, furiously typing to get all of my thoughts out while my brain felt like it was functioning properly, amidst...
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I’ve been spending quite a bit of time lately thinking about chronic illness in relation to intuitive eating, body positivity, diet culture, and the healing powers of nutrition. A lot to unpack, I know. My sleepy Lyme brain has been on overdrive thinking about it all. I’m sharing my thoughts...
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Hellooooo and happy Wednesday, my loves. And Wednesdays on TBB mean a new podcast episode, yay! Say hello to episode 107 with my dear friend Mariah Lyons. Head here or to iTunes to listen. And if you feel like leaving a rating & review while you’re there, I will...
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Ohhh my never ending saga with coffee! I quit, I go back to it, I take a break, I reintroduce it, I try to have it once a week, I end up having it every other morning… I try to tell myself I can just have decaf, but decaf...
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Hey my loves! Over the years as I have started to share way more on Instagram and my podcast, I realize that not all of you have been here since my every-day-blogging days. That is a good thing because it means there are lots of newer eyeballs around here!...
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Happy Monday, my loves. I suppose one very positive thing about all of the time I will be spending in bed while I heal from Lyme & all of the co-infections is that I will have plenty of time to blog! That’s something I’m excited about. When I first...
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HELLLLO, my fabulous loves! Oh man, oh man — I can’t believe I am finally just now writing this… considering the extended water fast I embarked on this month was THE AWAKENING OF MY LIFETIME and I really do want to shout about it from the rooftops. But before...
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My loves! Happy FRIDAYYYY! How fitting that it’s FRI-day, as in… FRY-day, as in… the best day for the best SOS-free baked French fry recipe & plant-based nacho cheese dip on the face of the planet. If you’re wondering about my recent shift to the SOS-free (salt, oil, sugar-free)...
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