Hello my loves! Happy Friday! I am hoooome from my recent water fast, and I am truly mind boggled that in just a few days it will be June. I feel like I have been living in a time warp, especially because for a total of 32 days during...

Hellllo, you guys! How is everyone doing? What wild times we are in… and that is an understatement… I am thinking of you all so much as this unprecedented experience we are all living through continues to unfold. I for one have been using this time for deep, deep...

Hi guys! It’s been an interesting week with stomach issues cropping up on top of my usual Lyme and fatigue symptoms, and it got me thinking about a lot of stuff I’ve been wanting to write about for a while. Story time // So first let me set the...

Hi guys!! As promised… today I am going to fill you in on the rest of my water fast. I last updated you on Day Four, when I was beginning to experience the most intense part of my detox. I wrote it on Day 3 though, since I usually...

Hiiii guys! Writing to you from DAY FIVE of my water fast here at True North, the home of where I first learned about the SOS-free life last May. I have been eating this way ever since, and it has been one of my greatest healers throughout my chronic...

Hi guys! Checking in from Day Four of my water fast, and I want to thank you all for the incredible support on this journey so far. I am so dedicated to spreading the message of alternative healing with the world, so each and every time I hear from...

I am off to Santa Rosa for another water fast tomorrow, ahhh! It seems wild to think that it’s been about 9 months since I was there last, when I did a two week fast and learned all about the SOS-free vegan way of life I have been living...

Happy Sunday evening! I wanted to write this tonight for anyone else who isn’t into watching the Super Bowl and is just perusing the internet while your significant other / friends / family are watching the game… like me. 🙂 When I first started blogging these posts were what...

HELLLLO, my fabulous loves! Oh man, oh man — I can’t believe I am finally just now writing this… considering the extended water fast I embarked on this month was THE AWAKENING OF MY LIFETIME and I really do want to shout about it from the rooftops. But before...

Hi guys! Happy, happy Monday! This weekend was amazing. I got to meet so many of you at The Good Fest, and after a long crazy week in NYC and a full day at the festival when I got home, I got to cozy up with my love yesterday...