You know how I’m feeling today? TGI…WRF! Thank God it’s (Workout Recap) Friday. For some reason it was one of those weeks where I thought Tuesday was Wednesday, Wednesday was Thursday and Thursday was Friday. Anyone else feel that way this week? Usually it’s a pretty unanimous feeling. I’ve...

Calling all grain-lovers who frequently ask me why in the world I don’t eat bread… Well, today is your day. I had sprouted grain toast for breakfast. With almond butter. And coconut oil. And cinnamon. And strawberries. It tasted like a little slice of heaven on earth. And I am...

Ok, so this post should really be called “Why You Should Date a Girl Who is Addicted to Yoga,” but I thought as a title that was a bit extreme. But what can I say – I am a bit extreme. I am a yoga addict… addicts are a...