Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.
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BONDI-4356

Wellness Tour

Hi, HI! I’m baaack after a nice extended vacation where I did a lot of thinking, a lot of writing, and a lot of RELAXING. Okay, maybe I didn’t relax as much as I usually do on vacation, but here you’ll read why… There was a lot on my mind. Not in a bad way or a good way, but in a contemplative way where I simply had a lot of important things to think about and figure out while I... READ MORE >
Yep, this post is exactly what it sounds like it’s going to be. 11 Easy Steps to Fall Madly in Love With Your Life… annnndd a few of those steps include falling in love with your fitness routine, because that’s a part of loving your life. DUH. 😉 First, let’s start with the fact that the photos in this post feature Reebok’s new Hayasu shoe — in bright red, of course, because I love my bright colors — and that Reebok products can now... READ MORE >
You guys. There’s probably nothing I love more in life than getting “unready” at the end of the day — that magical moment when you step in the door, get down on the ground to cuddle your kitten, and realize you don’t have to leave again to be anywhere or be available to anyone. You are HOME. You get to chill out, zen out, do your thing, tap into your thoughts, and get back to the beauty of making... READ MORE >
( FYI, this is a mini excerpt from my upcoming eBook Going Viral, which you can preorder HERE if you’re interested! ) Okay, so this isn’t MUCH of a dilemma if you don’t care that much about social media. But if you’re a blogger, you should care about social media. Unless you’re Emily Schuman or something, in that case — your blog readership is set regardless of your social media presence. For those of us who started blogging post-2009 (which, I’m willing to say,... READ MORE >