Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.
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BONDI-4356

Wellness Tour

First of all, you should know that I wrote this on the car. Via voice dictation. I hopped in my car to drive to West Hollywood in the pouring rain on Friday night, and this post came flooding out of me. Flooding. I couldn’t stop the words from coming — so I felt like, if nothing else, I absolutely had to share. A Reflection on 500 Hours of Yoga Teacher Training  YEAH, that’s as much time as it sounds like…! Well, to... READ MORE >
Coming back from a trip is always one of the most bittersweet feelings. Leaving Bora Bora was hard… not only did I fall in love with the stunning scenery and living in an overwater bungalow on top of the glistening turquoise ocean, but I also fell in love with the people and the culture and so much more. People in Bora Bora are so NICE, warm, welcoming, familial and loving. My parents and I couldn’t have felt more taken care of... READ MORE >
Hello beauties! I am writing to you from a gorgeous overwater bungalow in Tahiti right now, at the Four Seasons Bora Bora where I’ve been staying all week (a.k.a heaven on earth). And ahhh, I have never felt so inspired! My entire soul feel like it’s been set on fire and then some. This week my podcast with the fab Lauryn & Michael Bosstick went live on iTunes, episode 17! Pretty thrilling, especially because Lauryn’s blog is one of the... READ MORE >
Hello my loves! I know it’s been almost a full week since my last blog post (or maybe a full week exactly?) and even though I like to post way more often usually, I have a few thoughts about this: One, I interviewed the amazing How You Glow girls for TBB Podcast a couple of days ago (their episode will be out in 2 weeks!), and they inspired me with their words about creating content for their site. Mainly, they... READ MORE >