Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.
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Wellness Tour

Happy Friday, my loves! Today I have partnered with the U by Kotex® brand to spread the word about their Power to the Period campaign. I was inspired by one of my dear readers, Krista Williams of The Hundred Blog, who responded to my SOUL ON FIRE post telling me that service & volunteering last weekend was what set her soul on fire. Immediately she got me thinking — how can I incorporate more service into my TBB platform?... READ MORE >
Happpyyy Thursday my angel faces! Today it’s time for another Loving Lately, because it’s my favorite kinda post, and it’s been a very good week so I have a lot to share. 🙂 Also, my fam is in town this week and next weekend, so I am soaking in all of the good family time & trying to balance with work, yoga training, working on our TBV rebrand (so exciting), all that jazz — but still being PRESENT in every single moment…... READ MORE >
As I mentioned a bit in my last post, I spent some time brainstorming this weekend and an idea flew into my head that I could not ignore. Sometimes when I first wake up I lay in bed for a bit, dreaming of the Bulletproof coffee I’ll make when I finally get up and mosey into my kitchen — and that blissful little amount of time before I get out of bed or do anything is one of the best times... READ MORE >
Hi babes! How is everyone doing after the weekend? For me, it was the first weekend in a long time that I didn’t have any super specific obligations… So it was both relaxing AND nourishing for my soul. I caught up with a bunch of friends, got some good workouts in, tried out Sweatheory (awesome infrared sauna & vitamin shot bar) in West Hollywood, boxed for the second time in my life and loved it, had a photoshoot with some... READ MORE >