Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.

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Wellness Tour

Hi, hi hi! Man, does it feel good to be here. First of all, can I just say thank you for reading my blog?! Over the years I have run the gamut of what it means to be a blogger. For a while, I blogged 3x a day because I was inspired to share all of my meals every day and loved the way other bloggers I followed did that (way back in 2013). Then I toned it down to once... READ MORE >
HOW IS IT AUGUST?!?!? I mean, woah. When they say “time flies by when you’re having fun…” they really mean that shit. This summer has been a whirlwind in so many ways, from this massive spiritual journey I have been on (listen to my latest SOLO podcast episode on spirituality or this episode with the world’s greatest + most legit medium if you’re interested & not sure what i am talking about!) to tons of travel, to figuring out more and... READ MORE >
hello, my lovelies! you may have seen on my social media that i spent the weekend in portland & bend, oregon running a TRAIL RACE and exploring both adorable cities — and i have to say, i am in love. with all of it. trail running included, even though the race itself was HARDER than life… probably harder for me than the full LA Marathon, but i’ll get to that! there is so much i want to break down in... READ MORE >
hello my beautiful angels! this month has been a whirlwind. i can’t even believe it’s already mid-july. i’ve been gone for the last few months far more than i’ve been home, and while it’s been a fun adventure, excess travel always leaves me craving quiet, alone time at home with hudson + lots of downtime to write and slide back into my routine. the older i get, the more i find that routine serves me so well. it used to... READ MORE >