Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.

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If you read my latest post about my functional medicine journey, then you know that I recently found out that I am ALLERGIC TO COFFEE! Extremely sad for the girl who has been a diehard Bulletproof Coffee drinker for the last several years. My heart sank when my tests came back and were off the charts red (meaning “Very, Very High” allergy) for coffee… but I have to say, I have made due without it quite well this past... READ MORE >
Hey guys! My last update on my health & functional medicine journey was in May, 2016! What?! I mean, crazy. A lot has happened since then. To keep it short and sweet between then and now… I took all of those supplements, found quite a bit of balance, and then found myself in a rut again come January of this year. My hormones were still out of whack, I was feeling tired and fatigued all the time, and for the... READ MORE >
hello, beautiful people! i have been putting a lot of energy into something lately that you might not expect to hear… manifesting. at first i was unsure whether to go about sharing exactly what i had manifested, as i know manifestation has a certain element of magic to it and when discussed openly it can sometimes loose it’s “oomph,” if you know what i mean. but in my very TBB fashion i have decided, why the heck not? i want to... READ MORE >
Hi guys! What’s crack’a lackin’? I have been having a blast over on Spirit Juice, my braaaand new newsletter that is all about the deets of the moon phases, manifestation tips, high vibe mantras, and spiritual thangs all around. I am learning as much as I am sharing (and more!) and feeling crazy good vibes about it in the best of ways. And in the spirit of SPIRIT JUICE (oh my… so much spirit, I can’t not) I have... READ MORE >