Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.

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Happy Monday and happy SOLAR ECLIPSE DAY, beautiful humans! Where were you today when the solar eclipse took place? I’d love to hear! I was in a kundalini class, deep in the middle of a crazy visionary meditation, but I’ll get to that because kundalini is way high on my list of learning to take care of myself from the inside out. But before we get very far, I wanted to tell you that this post is sponsored by... READ MORE >
Hi, hi hi! Man, does it feel good to be here. First of all, can I just say thank you for reading my blog?! Over the years I have run the gamut of what it means to be a blogger. For a while, I blogged 3x a day because I was inspired to share all of my meals every day and loved the way other bloggers I followed did that (way back in 2013). Then I toned it down to once... READ MORE >
HOW IS IT AUGUST?!?!? I mean, woah. When they say “time flies by when you’re having fun…” they really mean that shit. This summer has been a whirlwind in so many ways, from this massive spiritual journey I have been on (listen to my latest SOLO podcast episode on spirituality or this episode with the world’s greatest + most legit medium if you’re interested & not sure what i am talking about!) to tons of travel, to figuring out more and... READ MORE >
hello, my lovelies! you may have seen on my social media that i spent the weekend in portland & bend, oregon running a TRAIL RACE and exploring both adorable cities — and i have to say, i am in love. with all of it. trail running included, even though the race itself was HARDER than life… probably harder for me than the full LA Marathon, but i’ll get to that! there is so much i want to break down in... READ MORE >