Here to share my inner wellness junkie, to be as authentic and real as possible, and to hopefully inspire you to live your happiest & healthiest life.

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Wellness Tour

I am off to Santa Rosa for another water fast tomorrow, ahhh! It seems wild to think that it’s been about 9 months since I was there last, when I did a two week fast and learned all about the SOS-free vegan way of life I have been living ever since then. That means it’s been 9 months that I have been free of chronic hives and the absolute worst of my Lyme symptoms! After the water fast I... READ MORE >
Happy Sunday evening! I wanted to write this tonight for anyone else who isn’t into watching the Super Bowl and is just perusing the internet while your significant other / friends / family are watching the game… like me. 🙂 When I first started blogging these posts were what it was all about for me, and I want to get back to those this year. Just sharing when it’s EASY and spilling what’s on my mind. So let’s set... READ MORE >
Hi guys! First of all… I never want to go this long without writing a blog post again! These last few months off have been so healing to me on a deeply cellular level, and I can’t even tell you how much I’ve needed the downtime to clear my head, rest, heal, and just BE. But now that I am slowly starting to come back to life and I am feeling some real human energy coursing through my veins... READ MORE >
HI GUYS!!!! I have missed you all so much! I am so happy to be back on the bloggy today reflecting back on this wild year with all of you. I’ve gotta be honest with you guys. I usually just sit down to write and a blog post pours out of me. I don’t usually have to think twice about it because the post always just forms itself. But this post wasn’t like that at all. It was hard... READ MORE >