Hello loves! Have you heard this week’s podcast episode about my health coaching and holistic healing journey? I answered a bunch of your awesome q’s that you sent in about healing including… why I no longer drink alcohol, how to eliminate the “fruit fear” from your life, how to...

Hey guys! How is everyone doing today? I can’t believe it’s already May. With life at home, the days have been flying by in our household. Basically each day looks like this… wake up, take my plant based nutrition classes, make yummy food, blog about it, film a YouTube...

HEY GUYS! OMG, I cannot believe it’s May. This might honestly be the first year I didn’t see everyone posting those silly Justin Timberlake “It’s Gonna be May” memes all over the Internet 😂 and it’s probably because we have more important things on our minds… like when we...

Hi guys! How is everyone’s week going so far? I know it just started, but… all the days are blending together big time right now so let’s just say we’ve probably all had one big ongoing “week” for over a month at this point. 😂 As for me, J,...

Hellllo, you guys! How is everyone doing? What wild times we are in… and that is an understatement… I am thinking of you all so much as this unprecedented experience we are all living through continues to unfold. I for one have been using this time for deep, deep...

Hey guys! I am currently on Day 13 of my water fast for Lyme and thought it would be a good time to check in. 🙂 I am taking lots of downtime from social media, regular work, and all distractions right now which has been a huge blessing and...

Okay I have written and deleted the contents of this blog post more times than I can count. What to say in times like these? I aim to be a beacon of light always, and to share love and spread positivity, while also not diminishing the gravity of this...

Hey guys! There is a lot of heaviness and fear about Corona floating around right now that I don’t want to discount. I first of all want to send so much love and healing to anyone who has been affected by the virus — whether it be directly, with...