It’s that time again, my loves. Time to talk about bloating, gut health, staying regular, probiotics & probiotics, and the shit (no pun intended) that actually WORKS when it comes to regulating digestion!! I am such a nerd about this stuff and I am so excited to go DEEP...

Helllooo my loves! First of all, I am so glad you guys are a fan of more blog posts on the actual blog. I have missed writing on the blog regularly so much, and your blog comments on this week’s post made me so happy. Let’s bring blog comments...

Hello my beautiful humans! How is everyone doing this week? This month? This year? WHY is it flying by so fast?!? Someone please tell me! I wanted to pop on to give you guys a little update on where I’m at with life, healing, blogging, everything. If you’ve been...

GUYS! Tomorrow is going to be so, so much fun. I have fully been stepping into a new realm, a space where I feel so comfortable and alive being FULLY ME, basically the soul on fire life I talk about in every podcast episode, every blog post, every IRL...

Hello my loves!! How is everyone doing? This month is FLYING… like woah. I have been taking a lot of downtime and have really been structuring my days differently, all focused around healing and feeling my best every day. You guys know this is hard for me, real hard,...

Yesterday was a beautiful Sunday. Or at least the type of beautiful Sunday I have come to appreciate and love over the last few years. I was laying in bed reading Untamed by Glennon Doyle, halfway trying to ignore the searing pain pulsing through every muscle, joint, and bone of my...

Hi, my loves! How is everyone’s week going? This week’s TBB Podcast solo episode on spiritual awakening, channeling, 5D and beyond got me thinking: it’s time to go way deeper on the blog, Instagram, podcast, and basically… everywhere. I usually save the super deep things for the pod, whether it’s channeling...

HI GUYS! How are you feeling this week? It’s more than okay to be feeling all over the place. In fact, if you’re not feeling all over the place… tell me your secret. The climate is heavy right now. Very. And if you’re here I am guessing you may...