Sometimes I wake up and my mind goes instantly to a dark place. Like, I get really sad that my dreams are over and I need to proceed with the day in waking reality where my body hurts, my head throbs, my anxiety rages, and there is always a list...

My loves! This week has been a huge milestone and has me walking down memory lane big time, with my 200th episode of the podcast coming out on Wednesday – which means it’s been FOUR YEARS of podcasting! Like WHAAAAAT? I feel like I started the podcast yesterday! But...

My loves! I have a super, extremely exciting announcement for you guys. Probably (okay definitely) my most exciting announcement of 2020. I am reopening my group spiritual awakening course & leading you guys through it LIVE (!!) for the first time since last summer. I will also be doing...

GUYS! Tomorrow is going to be so, so much fun. I have fully been stepping into a new realm, a space where I feel so comfortable and alive being FULLY ME, basically the soul on fire life I talk about in every podcast episode, every blog post, every IRL...

Hi, my loves! How is everyone’s week going? This week’s TBB Podcast solo episode on spiritual awakening, channeling, 5D and beyond got me thinking: it’s time to go way deeper on the blog, Instagram, podcast, and basically… everywhere. I usually save the super deep things for the pod, whether it’s channeling...

Hello my loves! Happy June 18th, aka my 7 year blogging anniversary. 🤍🙌🏻 I want to say time flies, but I also feel like I’ve been doing this all of my life. The crazy thing is, even before I had this blog I was “blogging” for as long as...

Hello my loves! Happy Friday! I am hoooome from my recent water fast, and I am truly mind boggled that in just a few days it will be June. I feel like I have been living in a time warp, especially because for a total of 32 days during...

Hello loves! Have you heard this week’s podcast episode about my health coaching and holistic healing journey? I answered a bunch of your awesome q’s that you sent in about healing including… why I no longer drink alcohol, how to eliminate the “fruit fear” from your life, how to...