Hey guys! I am going to keep this short and sweet for a couple reasons – one, because I am GETTING MARRIED THIS WEEK! What?! And two, because I have been tech detoxing for several days now and I just wanted to pop on for a quick hello… I...

You GUYS OMGGGG we are only 10 days out from our wedding. And I truly cannot believe it. In fact… we got our marriage license yesterday (10/22… it had to be a 201! DUH!) so we couldn’t be closer to having this thing completely official! Truth be told, just...

Helllooo amazing soul! Yes, that’s you. 😉 I am going to keep this REAL short & REAL sweet because today is a big AF day, and it speaks for itself. TODAY WAKING BACK UP TO YOUR OWN SOUL // THE COURSE, RELAUNCHES !!!! The signups will be open for...

Hey guys! So you may have seen my Instagram post a couple weeks ago about my periodontist appointment and signing on for Lyme cavitation surgery, which is now TOMORROW. I wanted to do a quick check-in with you guys before the surgery to tell you how I have been...

Being a spiritual person does not mean being a doormat. I have gotten some questions about this after standing up for myself recently on the blog (read yesterday’s blog post!) and wanted to clarify my point of view on spirituality and standing up for yourself. In my opinion, there...

Let me start this post by saying that I write this from a place of love in my heart and I am fueled by inspiration and support from the millions of people suffering with Lyme disease, a handful of which I have the chance to interact with on a...

Helllooooo to the most long overdue post on my blog at the moment: DETOXING. FROM. MOLD. Ever since I shared my initial Lyme disease diagnosis & within that post, the fact that mycotoxin illness (a.k.a toxic mold illness) was part of what was wreaking havoc on my life, mold...

HEY GUYS! I had to pop in today to tell you that my favorite beyond favorite brand of all brands — not kidding, my O.G. podcast sponsor & the best of the best — FOUR SIGMATIC ‘shroom coffee is having a huge flash sale this week that you need to know...