Hello loves! I have been very open sharing on my Instagram lately about healing from IBS, overall gut issues, and most recently… hemorrhoids. You know, those painful swollen veins that can get inflamed when you have GI issues. Yep, THOSE. It’s never fun to deal with stomach problems. Or...

STORY TIME. one day very recently i woke up and i was sick of being controlled by food. and maybe you think i’m talking about three years ago when i transitioned away from veganism and took control of my eating disorder (orthorexia) by letting go of the labels and...

( This post is brought to you by the fab Align Probiotic — I am so excited to share all of the deets with you and get you IN on this 28-day Probiotic Challenge with me and my amazing mama!!! If you’re ordering, use THESE COUPONS because I love youuuu +...

Hello my loves! It’s the first Tuesday in April, and today seems like a good day to make a lil’ commitment to my health. Ya feel me? I think it’s important to check in with our bodies every so often and see what they need, and thanks to the recent blood work, allergy testing &...