Hi babes! Thank you so much for the outpouring of love on my water fasting post from yesterday. Water fasting to heal from true physical ailments and health concerns is one of the most beautiful, effective healing modalities I have found for myself personally, although we are all different...

(ALSO, THIS JUST IN: Use THIS LINK to get four free gifts from Nuts.com!! Plus $25 worth of other goodies to your cart!) Guys! I promised more recipes on the bloggy this season because I’ve been in the kitchen a lot more lately (you know it comes in spurts with...

GUYS! It’s been a while since I’ve written a Loving Lately post, but mannnnn do  you know how much I love these?! Sharing the things I’m loving lately with you guys, in my typical #OCDlistformat ways, is something that just makes my heart happy, happy, happy. I have been...

Sooo, I have a current breakfast obsession. It’s kinda awesome, because it tastes like dessert… looks like dessert… smells like dessert… but actually has no sugar whatsoever & is filled to the brim with protein, healthy fat, vitamins & minerals. And above all, it can be made with only TWO ingredients....

Happy Sunday my angels! I am so freaking excited to share this recipe with you it’s not even funny. You may have noticed that more and more recipes are popping up on the blog again, and that’s because I am finally (after a year and a half ish hiatus)...

Hello, my beauties! I hope everyone had a great weekend. I took the weekend to chill out, clean up around the apartment, do my laundry (fun times), get my marathon training on with my NutriBullet team, spend time with some good friends, go kayaking in the Marina, and LOUNGE on...

You all know that my go-to cocktail is vodka + sparkling water + lime (a.k.a a vodka soda) and that I pretty much never stray from it. I mean if it’s going to be an extra wild night you might see me tipping back a tequila shot or two...