Okay I have written and deleted the contents of this blog post more times than I can count. What to say in times like these? I aim to be a beacon of light always, and to share love and spread positivity, while also not diminishing the gravity of this...

Hi guys! It’s been a little bit since my last update about taking a little break for my health. I have been doing exactly that, and it has been amazing. I have learned so much from going deep within, and I know I am only just beginning. I wanted...

happy MONDAY, my amazing humans! where to even begin with this post? so much to share, on a subject i am so excited about i could burst. i will give you forewarning, it’s SPIRITUAL & OUT THERE, so let me take  you on a little journey into what i’ve...

hi beauties! i just returned from the magical, dreamlike, jungle-meets-ocean oasis of mukul in nicaragua. i am so glad that i was traveling with my dear friend megan (this was our third year in a row taking a retreat-style vacation together) because since we like all the same things,...

Hi beautifuls! WHEW, am I ever refreshed from my trip to New York last week and having my whole family in L.A. with me this weekend. Can ya tell by my daily blog updates that I am inspired & recharged to write, write, write? A full recap of my...

Take a chill pill. Take a deep breath, relax & remind yourself that feeling overwhelmed is just part of the process of living life and getting comfortable in the messiness – and it’s sure as heck a lot better than being bored. I’ve had to remind myself to chill out about...

Tell me if you’ve found yourself in this scenario before: You’re bopping along, living your life, doing things you love, things are going really well and everything feels just right. You’re happy, and you don’t really need to take any extra time to chill out or “take a break” because there is...