Happy Thursday my loves! I hope everyone is having a phenomenal week. It’s been a while since I’ve sat down at my computer and had a total heart spill session on the blog, and I have to say — there is something on my mind this morning that makes for...

A lot of words get thrown around in the wellness blogging space when it comes to food philosophy. There is the paleo crowd, the vegan crew (we know I know about dat), vegetarianism, gluten-free, dairy-free, sugar-free, soy-free (estrogen probs- I get it), IIFYM (if it fits your macros), macrobiotics,...

So, I’m sitting here at my desk after enjoying a delicious homemade lunch of egg whites, gluten-free toast with red pepper hummus (both from the B-wood farmer’s market!), avocado and this amaze Paleo “wing” sauce (three ingredients — will share brand if you guys are interested!) from Whole Foods....

Because your homegirl TBB is in a story about Body Image Positivity!!! Page 74. Get your hands on it. Wow. I can’t tell you guys how excited I am about this feature, and not just because it’s my first ever full-page spread in a magazine that I legitimately read cover...

I don’t often go into detail about other people’s blogs, websites, social media accounts or podcasts on this blog. There isn’t a huge reason for that aside from the fact that if I made it a regular topic to post about, I would have to update you guys ALL the...

Hi loves! Exciting news ALLLL around. My publishing company has officially received the early copies of the FINAL PRODUCT of my book! They had 16 copies available for friends/family that I swiftly sent off to 16 people who I am super duper close to to get an early glimpse at the...

Hi babes! Ahhh, the whirlwind of life, RIGHT? I mean, all I wanna do is sit here and blog and talk to you guys and create new content for the site, and all I seem to be able to do these days is travel my booty off, get ready...

( MESS UP YOUR LIFE, the video. In case you wanna watch before you read! ) Sounds counterintuitive, right? Why would I want to mess up my life when I could work to make it as perfect as possible: perfect body, perfect career path, perfect relationships, perfect sleep schedule, perfect...

Last week I wrote an article for Refinery29 about my battle with orthorexia. It’s not something you guys haven’t heard before, especially if you’ve been following me since the beginning (my first post ever! Wow). And just as much so if you’ve been following since my transition from veganism. But...

This is a tale of my eating disorder recovery, culminating in me eating a huge, juicy cheeseburger tonight that was maybe the best thing in the world. Ready? This year, I’ve been called disgusting, fat, a hypocrite, a murderer, a disgrace to veganism and humankind, and an idiot who...