Hey guys! I am going to keep this short and sweet for a couple reasons – one, because I am GETTING MARRIED THIS WEEK! What?! And two, because I have been tech detoxing for several days now and I just wanted to pop on for a quick hello… I...

Hi guys! It’s finally time to share in depth about my latest 7-day Panchakarma! I know I have written a few mini recaps like my reflections during the PK, my water fasting details, and my kitchari recipes (#yum), but now I am ready to share with you my full...

Hi babes! Thank you so much for the outpouring of love on my water fasting post from yesterday. Water fasting to heal from true physical ailments and health concerns is one of the most beautiful, effective healing modalities I have found for myself personally, although we are all different...

Hi, my loves. 🙂 I have been slowly coming back to life after my amazing Panchakarma experience at Surya Spa over the last two weeks, and I look forward to sharing all of the details with you. This is my first recap post and it’s mostly about inner musings...

Hi my beauties! I just wanted to check in for a quick post before I go offline for the next five days for my Ayurvedic PANCHAKARMA at Surya Spa in the Palisades. The Panchakarma treatment is something I discovered a couple of years ago and have done yearly ever...

Hi my beauties! I hope everyone is having an amazing week so far. It’s currently a rainy (#torrentialdownpour) Tuesday in LA but every fiber of my being keeps on thinking it’s already Thursday or Friday… I wonder why that is?! Even Sunday this week felt more like a Wednesday...

HI BABES! There is so much good stuff happening in the wellness world of TBB right now I want to dive right in and share it… even though I am so tempted to write a long-ass intro saying HIIII and telling you what I’ve been up to. We’ll save...

Hi babes! How is everyone doing after the weekend? For me, it was the first weekend in a long time that I didn’t have any super specific obligations… So it was both relaxing AND nourishing for my soul. I caught up with a bunch of friends, got some good workouts...

WHEW. Thank you guys so much for all of the positive feedback, questions and comments on my Panchakarma Part I recap. I’d be lying if I didn’t say that a bigggg part of why I decided to try this experience was so that I could see what it was all about...

Beautiful loves! I have been thinking and pondering and reflecting about how to write about my Panchakarma experience in full and be able to do it even a single ounce of justice with my words, and it’s going to be a tough task but IMMA TRY! I have officially...