I received THEEE absolute best text message from my favorite medium in all the land (and one of my very most favorite humans) MaryAnn DiMarco the other day, and it went a little something like this: “You are the seeker. The powerful steel winged butterfly that creates and transforms...

This post is rather hard for me to write but if I experienced this just last week ( and have many times in my life ) then I know there have got to be tons of you out there experiencing something similar. So I will do the only thing...

Hi lovers & welcome back to Day 3 of the SEPTEMBER SERIES on TBB! Where I am blogging every weekday of the month to get back in my blogging routine & bring you topics you’ve asked me to address and share more about. 🙂 And let’s be real… no...

Hello my beauties & welcome back to Day 2 of the September Series on The Balanced Blonde! What is the September Series, you ask? It’s where I blog every day of the week (Monday through Friday) for the month of September to get back to my blogging roots and...

Welcome to the September Series on The Balanced Blonde! It has been a few years now since I’ve blogged every day on my actual blog (not including Insta, podcast, YouTube, etc.!) so my main intention for September is to get a blog post up 5x a week! That means still taking...

Hellloooo, my babes! I am headed back to Bali TONIGHT for the rest of the month of April… and I am so unbelievably excited I could burst. I will be writing a full blog post about why I am going on this solo trip and what has inspired me...

Hi my loves! Happy FRIDAY! Ever since I shared about going intuitively plant-based, I have gotten a lot of questions about how to try out this lifestyle without being too restrictive or feeling like you’re in a box. That topic is very dear to my heart because as many...

I got this crazy ping in my brain while I was getting a shamanic micro current facial with the lovely Sadie Adams today, and that ping was pretty much about how differently I live my life now compared to the way I once did — and why I believe...

Hi babes! Thank you so much for the outpouring of love on my water fasting post from yesterday. Water fasting to heal from true physical ailments and health concerns is one of the most beautiful, effective healing modalities I have found for myself personally, although we are all different...

If you read my latest post about my functional medicine journey, then you know that I recently found out that I am ALLERGIC TO COFFEE! Extremely sad for the girl who has been a diehard Bulletproof Coffee drinker for the last several years. My heart sank when my tests...