Happy Wednesday my loves, and yay for a new podcast episode today with my amazing acupuncturist & Doctor of Oriental Medicine… Kara MoraMarco! You can listen here, or on the podcast section of the blog. We are giving away one free LOVE CUPPING session with Kara (!!!) for those...

hi guys! today i shared my first ever solo podcast episode… talking all about trauma, a specific experience i went through a decade ago that left me with lingering and lasting PTSD (post-traumatic stress disorder) that i still deal with to this day, how self-care and wellness has been a...