Happy Monday, my loves! It’s time to add onto my “WHY ___?” series, featuring some of the fab wellness practices & go-to’s you guys ask me the most about. Because let’s be honest, I am obsessed with all of it, and I never stop searching for all of the...

Hi my beauties! I just wanted to check in for a quick post before I go offline for the next five days for my Ayurvedic PANCHAKARMA at Surya Spa in the Palisades. The Panchakarma treatment is something I discovered a couple of years ago and have done yearly ever...

Hi, my loves! Ever since my “WHY MATCHA?” blog post a few weeks ago I’ve been feeling like starting a series called “WHY ___?” that talks about all of the health & wellness crazes that I am into + breaks them down into bite sized info for you guys...